Javel Bailey

Change isn’t always pretty. In fact, most of the time, it feels like chaos—messy, confusing, and far outside our comfort zone. As a busy...

Anxiety has a way of clouding your mind, making everything feel tangled and overwhelming. Your thoughts race, your heart pounds, and it's...

Emotional Triggers are like sudden waves– you don't always see them coming, but when they hit, they can knock the wind out of you....